9 best Self help podcasts for young adults of listening to in 2022:

Best self help podcasts for young adults is the list of the podcast that assures self-growth in life. Does broadcast impacts our lives? Yes, It impacts. No doubt, technology evolves. The podcasts are still there with a big audience to follow.

These 9 Online radios help you a lot to solve your hard time and glorify your good time. The topic of these net casts are bellow;

  1. Productivity.
  2. Success Habits.
  3. Business.
  4. Spiritual life.
  5. Relationships.
  6. Nutrition.

If you follow these podcasts, you can motivate yourself towards your higher self. Your problems would seem like a life challenge. 

Issue of time and place: Use Best podcast app.

These are amazing apps now available on your App Store or google play. You can utilize them and free yourself to the issue of time and place. 

Listen to show where, when, how or with what you want.

Here the app which I use personally to listen to the podcast for about 6months.

Pocket Casts:

Click For Apple users.

Click for android users.

The app is free to use. You can use the latest feature of the app with a paid subscription plan. 

podcast app
Screenshot of pocket casts app.

Significant features of this podcast app:

  1. Small in size.
  2. Variable speed (between .5x and 3x speed)
  3. Trim silence
  4. Navigate chapters.
  5. Download your favourite shows.
  6. Share your best episodes.
  7. Discover popular podcasts by choosing categories.
  8. Measure your progress of radio listening habit.

This app got 4.1-star review on Google Play.

Habbitts.com provides you with a reliable resource that boosts up your thinking towards habits because perception is hard to change the body.

1. Habits of Success.

Through Anchor.

This podcast gives you knowledge about better habits and achieves your goals. The host Ian Warner (@IanWarner310) went to the 2012 Olympics. It impacts you to change your habit, which puts you out you Back against the wall.


The duration of each episode of this podcast maximum in between 10 to 12minutes daily.

It gives you habits that join up to create the success you seek in life.

2. The habit Coach with Ashdin doctor.

Through IVM Podcasts.

If you are tiring from the continuous motivation to do things and you failed after starting each action. This podcast helps you a lot for this!

This podcast hits topics like Health, sleep, de-stressing, productivity, movement, nutrition, and relationships. Each episode contains fun facts and an easy gate to get a habit.

It provides your habits coach for life.


The episode is bite-sized and less than 5 Minutes every Monday.

3. The 5 AM Miracle with Jeff Sanders.

Through Jeff Sanders.

This podcast gives you powerful lifelong habits and bounces you out of bed through zest. Because Show broadcast at 5 AM. This podcast put you out under the cloud with the knowledge of practical self-improvement.

It is all the ears on productivity, healthy habits, and personal development.


It is a weekly podcast published every Monday. The length of each episode, on average, is between 30min to 1 hour. 

4. Simplify.

Through Blinkist.

If you want to chase the success, you should all the ears, on simple things. Success is Like a cat on a hot tin roof. This podcast makes you an eagle eye look to your habits, relationships, happiness, health, and thought. Hosts by Caitlin Schiller and Ben Schuman-Stoler. On average, show timing is 25 to 45 minutes.

It simplifies your complex habits, which would easy to change before you to come to a head.


There are no such details about their new upcoming episode.

5. The Good List.

Through Tsh Oxenreider.

This short podcast gives you little things, art to understand, and ideas that connect you like home is where the heart is. It seems hard how one can change a habit. How can one change habit starts with a little stuff? The drastic change usually sticky fingers but a small act is a relaxed, and appreciable task.


It is, on average, 14 minutes every few days.

6. The ONE Thing.

Through Geoff Woods.

This podcast climbs up your output with ordinary to extraordinary.

It provides you luck to get an indispensable place in life.

Teaches you how successful rare people in the world approach productivity, time management, business, health, and habits. It fits you a path to change bad habits into good habits.


This podcast has approximately 44 minutes streaming 1time in a week.

7. Habit Based Lifestyle.

Through Jesse Ewell.

This podcast hosted by Jesse Ewell, who explains his life experience as an athlete, businessman, trainer, husband, and father for a better life. The topic of this podcast goes with the flow of fitness, nutrition, spirituality, marriage, kids, relationships, and business.
You start to gain growth to guide you to realign with habits that get you to.


The duration of the show is 15 to 45 minutes. The next episode comes up after 2 days, which changes your views towards habits.

8. Habits and Hustle.

Through Jen Cohen and Habit Nest.
This podcast mainly focuses on the stories of people and the way people walking on air in life. It all the ears on the situations.

We don’t let the issue solvable especially belongs to change habits with complete chaos.
Hosted by well-known woman fitness authority, JENNIFER COHEN, She is the ranked 16 Most Impact full Fitness Entrepreneurs by Web MD.


The duration of the show, on average, is 1 hour. Each new episode comes after 2 Days.

9. High-Performance Habits with Brendon Burchard.

Through Brendon Burchard.
Hosted by Brendon Burchard, who is the world’s #1 high-performance coach and one of the most-watched, quoted, and followed personal development trainers in history.
This podcast talks about the secrets of remarkable people’s success. The topic of the podcast is down to earth, the habits that change our lives.
This podcast relates to the book of Brendon Burchard called High-Performance Habits.


The time range of an episode of typically 1 hour. You can listen to the wisdom of the High-Performance Habits with Brendon Burchard.

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